Multiple Sclerosis Society
 

STARS and the Long Island Chapter of the MS Society provide a Group Physical Therapy Program. The program is a series of six one-hour group sessions with a physical therapist that provides exercises for joint range of motion, flexibility, core stability and education. This program is open to individuals with MS who are unable to obtain or continue physical therapy treatment due to lack of health insurance coverage or maximized insurance benefits. Space is limited. 

Arthritis Foundation
 

STARS and the Long Island Chapter of the Arthritis Foundation provide Aquatic Exercise classes at our East Meadow facility. Classes take part in our Heated and Multilevel therapeutic pool. Our therapists have been certified through the Arthritis Foundation to teach the class, which will guide you through exercises that will safely keep your joints moving and improve your sense of well being.

The Arthritis Foundation Aquatic Program allows you to exercise without putting excess strain on your joints and muscles. The gentle activities in warm water, with guidance from a trained instructor, will help you gain strength and flexibility. Participants enjoy as decreased pain and stiffness.

The Arthritis Foundation Aquatic Program also provides a friendly and supportive atmosphere in which you can make new friends and try new activities. This social interaction can help decrease feelings of depression and isolation. Progress in the aquatic activities can lead to independence and improved self-esteem.

Participants will have access to locker rooms to change pre and post class. Classes are typically twice a week. Please contact STARS for class schedule and space availability. There is small fee $5.00 to participate in the class which can be made prior to the start of each class.

For more information and a schedule of classes please contact STARS at (516) 393-8900.