November 15, 2011
Sugary Drinks Tied to Heart Disease, Diabetes, High Blood Pressure
Stacey Rosen, MD
Drinking two or more sugar-sweetened beverages a day may expand a woman’s waistline and increase her risk of heart disease and diabetes, researchers said this week at the American Heart Association’s Scientific Sessions 2011. Women who had two or more sugar-sweetened drinks daily also developed high triglycerides and a high risk for Type 2 diabetes.
The Multi-Ethnic Study of Atherosclerosis (MESA) surveyed the food frequency surveys in 4,166 African-American, Caucasian, Chinese-Americans and Hispanic adults 45 to 84 years old. The participants had no cardiovascular disease when the study began.
This medical research is more evidence that simple dietary choices can play a critical role in determining risk for cardiovascular disease. As few as two sugar-containing drinks put women at higher risk for heart disease, even when they do not gain weight. Full Post - to Detail View